Skip to content

Montie Roland, NPDP

Southern Appalachian Mechanical Engineer That Loves Designing Products and Being Outdoors

Consulting
Portfolio
Blog
Podcast
Resume
Catalog
Camping Books
Contact
Camp at Troublesome Gap
Camp in Bennett, NC

Tag: resilient family

Posted on December 22, 2020December 22, 2020

Beans, Bullets & Band Aids – Take Time to be Resilient

Search for:

Subscribe

Montie Gear Blog

Rolling with the Challenges on the Farm May 13, 2022
Gemba Walk after Mowing May 8, 2022
The Food Forest is Growing April 29, 2022
Why You Probably Aren’t Planting a Garden / You Can Farm April 24, 2022
Planting Time April 17, 2022

Recent Vlogs

Montie Roland

For more information visit:

www.montie.com

or

www.montiegear.com

Some days are easier than others. Being flexible helps turn a frustrating day into a productive and happy one!

Rolling with the Challenges

YouTube Video VVVJbUFFLXBGUVo0MGFId0h4TDNlR2l3LmxCZVJzbTJia3hv

Lets take a walk and check on the progress at the farm as of March 15th, 2022. We'll also take a look at my progress towards becoming a better farmer!

Gemba Walk after Mowing

YouTube Video VVVJbUFFLXBGUVo0MGFId0h4TDNlR2l3LnZFOUdQZ0pSdXJZ

Lets take a few minutes and discuss how to improve your food security and your food supply foot print. You don't have to be completely reliant upon the grocery store. Lets talk about some ways to improve your food security.

CSAs (community supported agriculture) are a great way to source more of your food locally. There are several websites that provide listings of local farms that provide a CSA product. LocalHarvest.org is a good example of a website that can connect you with a local CSA.

Improve Your Food Security

YouTube Video VVVJbUFFLXBGUVo0MGFId0h4TDNlR2l3LmhSelhHX0VQV1FB

Lets walk through and take a look at every campsite in the Family Camping area. If you are trying to figure out which site to select. This might be a good start. I also take you down the connector trail from the camping area to the picnic area and lake. This isn't an exciting video at all, but if you are planning to camp at Millpond State Park then it should help you select a site. It really is a nice place to camp with campsites that are a nice distance from each other. Enjoy!

Tour of Family Camping Area at Millpond State Park, NC

YouTube Video VVVJbUFFLXBGUVo0MGFId0h4TDNlR2l3LkJibHZDMWVjRFJB

Join me as I walk down the trail from the family camping area to the picnic area at Merchants Millpond State Park in NC. Its a great place to camp and enjoy the beautiful weather.

Lets talk about the downstream effects of censorship. How cultural tropes like "don't talk about race or religion" make it easy for censorship to take hold and destroy a country.

Hike and Talk #2 - How Not Talking Politics and Religion Leads to Economic Ruin

YouTube Video VVVJbUFFLXBGUVo0MGFId0h4TDNlR2l3LnZIX0tBRE4yOExR

Welcome to Troublesome Gap2

YouTube Video VVVJbUFFLXBGUVo0MGFId0h4TDNlR2l3LnN0eFN3ZXFyRlhB

Join us for a quick tour of what you will find when you get to the campsite!

Welcome to Troublesome Gap

YouTube Video VVVJbUFFLXBGUVo0MGFId0h4TDNlR2l3LjBGQXo5bjA4NFNV

Consistently putting in a modest effort is the way to succeed. I started consistently working out in 2015. Over time my diet has also improved. I’m still a long way from “eating clean” but I’m more aware now of what I’m eating and how much.

It is important to note that I don’t usually workout for the sake of fitness alone. My efforts to stay fit are designed to

1) improve my quality of life
2) enable me to participate in outdoor and athletic activities

It is also important to note that I work out about 45 minutes, 3 times a week. Depending on my schedule, I’ll supplement that with walking, and sometimes running. I’m making a small investment of my time, but it yields good results. I try to maximize the effects of my efforts by doing these 2 things:

consistently working out over an long period of time and avoid skipping workouts if at all possible
aware of what I eat and make good small decisions on a constant basis (this is the hardest part for me and I don’t always succeed)
Diets don’t work in the long run, because you can’t be consistent in the long run. Instead what changes can you make that are changes that you can maintain. I have a long way to go on my personal dietary choices, but I’ve managed to maintain a comfortable weight.

With all the craziness going on the in world, one of the things that you can control is your physical fitness and what / how much you eat. Stress exacerbates many things including the effects of poor physical fitness and an overweight condition. If times get tough, then starting out a crisis in good physical condition is a very good thing.

2021 07 04 Prepare by Getting in Better Shape

YouTube Video VVVJbUFFLXBGUVo0MGFId0h4TDNlR2l3Ljh1RlEtZVBzUkxv

More and more people are concerned about food security. A few years ago, the concept of food security was relegated to discussions of the distance food traveled to reach the grocery store. The United States is awakening to the terrible fact that politics impacts your ability to obtain food for your family. We watch as federal, often state and local governments, put misguided ideologies in place instead of comment sense. Don't be a victim of malicious and power hungry people who seem to want more and more power over you. They take control so they can have power.

You can take that power back. Raise part of your food. Backyard chickens are a great way to do that. Self-reliance is now critical to protecting your family from the whims or politicians who want to rule your life and will do anything to have power over you, including taking away your food. This would have sounded crazy a few years ago, but after the last year, it just doesn't seem all that far fetched.

A great way to raise part of your food is backyard chickens and ducks. Homegrown eggs are wonderful and nutritious. Listen into this podcast as we discuss the practical differences between chickens and ducks and geese when it comes to raising your own food.

Chickens vs Ducks vs Geese - Choose Which are Right for You

YouTube Video VVVJbUFFLXBGUVo0MGFId0h4TDNlR2l3Lkg0OTd4NFhJYXNn

Load More... Subscribe

Tags

Forward Observer

Economic Early Warning for Thursday, 19 May 2022
Early Warning: European Union warns of gas-led recession
DailySA: House passes domestic terror bill
Early Warning: Sri Lanka continues economic death spiral
DailySA: Congress to designate Russia state-sponsor of terror

NCRenegade.com

Ongoing Surrender “On Far Bigger Scale Than Kyiv Has Acknowledged” At Azovstal
“Build Blackouts Better”: Half Of America Faces Power Blackouts This Summer, Regulator Warns
Plane carrying more than 150 migrants lands in NYC
Some might think my prepping plan is gone too far… too extreme…. Or maybe I have not gone far enough
What a Joke
Inside Report…Auto parts…Propane problems… Aluminum roofing shortages… Cheese prices going up
While Americans Are Suffering – Senate Passes $40 Billion Ukraine Aid Package Expected to Last Five Months, Vote 86-11
Josh Hawley DESTROYS Biden Official Blaming Putin For Gas Price, Lists Biden Policies Driving Gas Up
A Conversation I’ve Had Many Times…
Update

SurvivalBlog

Preparedness Notes for Thursday — May 19, 2022 May 19, 2022
On May 19, 1796, the first game law was approved in the United States. The law created penalties for hunting or destroying game within Indian Territory. Modern American fish and game laws make “living off the land” nearly impossible, outside of Alaska. — SurvivalBlog Writing Contest Today we present another entry for Round 100 of […]
James Wesley Rawles
Beyond Beans Bullets and Band-Aids, Part 2, by Todd Albertson May 19, 2022
(Continued from Part 1. This concludes the article.) Have a Plan The key to preparing for a disaster —both emotionally and physically—is to plan ahead of time. Make sure you know what your role is during a disaster. During an actual emergency, you may be literally incapable of thinking clearly as life suddenly and drastically […]
SurvivalBlog Contributor
The Survivalist’s Odds ‘n Sods May 19, 2022
SurvivalBlog presents another edition of The Survivalist’s Odds ‘n Sods— a collection of news bits and pieces that are relevant to the modern survivalist and prepper from “JWR”. Our goal is to educate our readers, to help them to recognize emerging threats, and to be better prepared for both disasters and negative societal trends. You […]
James Wesley Rawles
The Editors’ Quote of the Day: May 19, 2022
“As there is no worse lie than a truth misunderstood by those who hear it, so reasonable arguments, challenges to magnanimity, and appeals to sympathy or justice, are folly when we are dealing with human crocodiles and boa-constrictors.” – William James The post The Editors’ Quote of the Day: appeared first on SurvivalBlog.com.
James Wesley Rawles
Preparedness Notes for Wednesday — May 18, 2022 May 18, 2022
On May 18th, 1980, Mount St. Helens in Washington erupted, causing a massive avalanche and killing 57 people. Ash from the volcanic eruption fell as far away as Minnesota. Seismic activity at Mount St. Helens, which is 96 miles south of Seattle, began on March 16. A 4.2-magnitude tremor was recorded four days later and […]
James Wesley Rawles

Questions? Feedback?Olark live chat software

Meta

Log in
Entries feed
Comments feed
WordPress.org

Tags

Consulting
Portfolio
Blog
Podcast
Resume
Catalog
Camping Books
Contact
Camp at Troublesome Gap
Camp in Bennett, NC

Proudly powered by WordPress